Health warning over ‘explosive exercises’ causing injuries to young fitness fanatics

You can edit the video in the DJI Pilot app via the Director feature; video streams are automatically saved on your phone at p resolution. You definitely take a hit in quality via this method as you can see in the short embedded clip below , and you’re limited to dropping in ten-second snippets of video, but it’s a quick and easy way to get highlights from an aerial shoot onto YouTube—and the app automatically adds a musical backdrop. For more serious editing, you’ll want to use some real software. I put together a 4K video from my tests flights in Adobe Premiere Pro , adding basic transitions and a soundtrack, and applying some basic color correction. If you’re working on a more serious project you can record video in a LOG color space, a flat profile that is ideal for use with pro color grading tools. I stuck to the default color output for my shots, which required occasional tweaking in Premiere. I was happy with the ability to capture images in Raw format, as it makes color, exposure, contrast, and other adjustments very practical using software like Adobe Photoshop Lightroom. Conclusion The Phantom 3 Professional is the best quadcopter that we’ve reviewed to date.

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Eyes wide open and brows furrowed, he lifts a barbell over his head. In his quest to achieve the chiselled physique of a mixed martial arts fighter, the year-old works out at Anytime Fitness Taman Jurong, a gym close to his home that operates round the clock. He heads there four to six times a week in the wee hours as he works long shifts – he starts work at 8am and knocks off around 10pm on most days.

With two gym operators, Anytime Fitness and Gymm Boxx, opening hour outlets since late , it is good news for fitness fanatics such as Mr Riduan, who want to hit the gym past midnight, Most gyms open until 10pm, though two big chains, Pure Fitness and California Fitness, run till midnight either from Mondays to Saturdays or just on weekdays.

FITNESS fanatics can look forward to a new hour gym opening in Mansfield next month. Pure Gym Mansfield will open on 27th November and will replace the old Fitness First site on Mansfield Leisure Park on Nottingham Road. The gym boasts pieces of .

Monday 8 January The poll of 2, adults found 54 per cent of people reckon they need to exercise more often than they currently do, with a lack of time 44 per cent , motivation 43 per cent and money 18 per cent named as the biggest barriers. But 37 per cent struggle more during January than at any other time of the year, with 56 per cent putting it down to the dark mornings and evenings making it harder to get going. The equation factors in the number of gym buddies you have, how far in advance you prepare your fitness gear, the delay between finishing work and working out and even the temperature.

But eight in ten admit to coming up with an excuse to get out of exercising, with being too tired the most popular. To help people stick to their fitness goals throughout January Hannah Davies, Master Personal Trainer at Virgin Active Aldersgate, shares her top tips to enhance any workout: Fit it into your lifestyle: Make sure you plan it into your day, so you can stick to it. Be time efficient and train smart, not long Make it social: Grab a friend and train together, or join a team or group and become part of a community where you can be accountable, be pushed and socialise with like-minded people Invest in yourself:

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Alex Auroux has developed an intriguing new fitness business. Supplied Running has its own rewards. And a new online start-up is adding another layer. Alex Auroux, managing director of Running Heroes, says his business rewards people who decide to be healthy and keeps them motivated on that journey.

Running Heroes started in France a year ago, where it has more than , members.

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Use this content by Jenny Francis THEY look ripped, but these four women say getting shredded has ruined their sex drive – with some going more than a year without any action. New research shows too much exercise can kill your sex drive. It found those who train for a long time at high intensity suffer an almost instant loss of sex drive. Exhaustion from training leaves some too tired to perform, while pushing yourself with extreme exercise can lead to an under-functioning pituitary gland, meaning low levels of testosterone and oestrogen.

Women also need a certain level of body fat for the reproductive system to work effectively. Too much exercise and too little body fat can cause it to shut down, nipping passion in the bud. Here, four fitness fans tell Jenny Francis how working out in the gym and enjoying hard training has affected their love life. Nikki, from Wolverhampton, was an overweight smoker who did no exercise but has transformed her body in three years.

I loved every second. I haven’t been on a date night with Jordan since January and my libido has vanished.

8 Irish fitness fanatics on Instagram for midweek motivation

Fitbit For outrunning its rivals in wearable tech. The Force is a far more stylish device than the clunky Samsung Galaxy Gear or any other smartwatch on the market , but Fitbit is poised to get even more chic: In January, the company announced a collaboration with high-end designer Tory Burch , who will make pendants, bracelets, and wristbands for the Fitbit Flex activity band. Nike For polishing its rep as the purveyor of fitness tech.

As quantified-self devices continue to roll out, Nike is focused on a different slant:

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ANGRY fitness fanatics have blasted the new owners of a Northwich gym after they decided to concrete over the current swimming pool and turn it into a new studio. LA Fitness on Leicester Street is due to be transformed into a Pure Gym after a buy-out was completed earlier this year. The Leeds-based company currently more than ‘no-frills’ gyms across the country, which are open 24 hours a day and offer cardio equipment, fixed and free weights, and exercise classes. But members at LA Fitness in Northwich have been left gobsmacked after receiving an email last week saying the pool and sauna would be closed on Friday, September 18 – with the full closure of the gym to take place in November ahead of a December grand re-opening.

LA Fitness member Fiona Baker, from Middlewich, told the Guardian she had been going to the club for 14 years and everyone was upset about the news. They do aqua but the last class at the new pool in Northwich had 55 people there last week, so it is different. She didn’t like the new Memorial Court in Northwich when she went. It’s part of her social life and we know everybody and have a coffee. She’s really down about it – she even left a comment on my Facebook page about it!

The Guardian was told a gym member, whose name was not revealed, even tried to purchase the pool in a bid to keep it open. Fiona added she was not sure what she was going to next to get her fitness fix.

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Aston Villa have announced local clothing brand Luke as their official kit partner. Luke , owned by Villa fan Luke Roper, and Fanatics will take over from Under Armour and assist in.

Click to playTap to play The video will start in 8Cancel Play now Get Daily updates directly to your inbox Subscribe Thank you for subscribingWe have more newsletters Show me See our privacy notice Could not subscribe, try again laterInvalid Email Fitness fanatics in Burton can get involved in a two-hour Zumbathon and it’s all for charity. At the age of 50, Gill Hughes is a walking example that Zumba is for anyone, no matter what their age. Mrs Hughes runs her own Zumba classes in Barton and Marchington every week, and now is wanting to raise the bar, as well as raising money for charity.

She has teamed up with best pal Mel Ashmore to raise money for the cancer units at Burton’s Queen’s Hospital and Royal Derby Hospital, so that the good work to treat patients there can continue for years to come. I’m just a regular person who loved to move to great music. It is after all, great for the mind, body and soul. It has been estimated that there are 15 million people worldwide that take part in Zumba classes every week.

The pair have been supported by Burton-based Fuse4, a small creative design company that has designed posters and invitations for the event to help the pair gather more attention. It’s also when the clocks go back and I can’t think of a better way to spend the extra hour than jumping about to music and raising money for charity! Anyone is welcome to attend, and they can take on the challenge for the full two hours, or just join in for small sections throughout the marathon.

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Guys who hit the gym make better lovers for a number of reasons, so in case you needed any more motivation to shape up just think about the wonders it could do for your sex life. Here are some reasons why pumping iron can boost your action in the bedroom: You can last longer in bed naturally Working out frequently builds your stamina in the sack as much as it does in the gym. How to last longer in bed naturally Become a sex stallion with these 7 simple tips.

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The fitness fanatics said they do not think they are committing adultery and that the Almighty would not be angry with having sex outside of marriage. Bisexual mum-of-three Mrs Parave studies the Bible with her husband of seven years but gets into bed with other people at her partner’s consent. The exercise-mad pair, who both compete in bodybuilding competitions, were introduced to the world of swinging after a chance meeting in a supermarket.

A couple approached them and asked if they were swingers and she thought they meant “swing dancing”. After researching it at home the pair, who have sex twice a day, started to dabble in swapping partners. I asked her if she wanted to try with Dean and I. Mrs Parave, who has three children from a former marriage, said her and her husband’s parents know about their extra-marital sex and are happy for them. Fitness instructor Mr Parave was an alcoholic and drug addict before finding Jesus following a drink-drive arrest.

God has put me here to spread his word and our lifestyle community is a great place to do it.

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Articles , Blog , Fitness , Fitness Date Club A personally designed cycling training programme is one the sure-fire ways to enhance your cycling skills and give your best performance on the track. There are many people in UK who wish to become a professional cyclist. These programmes are generally offered by the professionally-qualified and experienced national-level cyclist in order to help common cycle aspirants of UK to enhance their cycling skills so that participate in prestigious cycle races of the country.

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Fast pedalling is very much necessary to win the cycle race and by cycling regularly on long distances, your pedalling speed will go up. As a matter of fact, fast paddling quickly is likely to put more stress on the muscles that increases your pedalling cadence. The biggest benefit of choosing a bespoke cycling training programme and practicing under the guidance of a professional cycling coach delivers long lasting results very quickly. This not only enhances your cycling experience but also the most effective type of workout that can help you in body building and cut down the anxiety levels in your body.

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